Nutrition : Health & Medical
A lot of popular diets these days focus on a high-protein eating plan, so for people who want to have meat as their major source of protein, it's important to make sure that it's good meat.
If you have omega 3 in your diet, then you are going to experience some positive omega 3 fatty acids side effects. Read on to find out what they are...
According to the United States Department of Agriculture ("USDA") the majority of Americans are not getting the daily recommended amounts of fruits and vegetables. The Beltsville Human Nutrition Research Center ("BHNRC"), the largest USDA research center, states that 51% of Ameri
Smoking has many health problems associated with it. In fact, any attempt to these smoking relating problems would be making an understatement. Therefore, many smokers and people who try to quit smoking often try to improve upon their diet and nutrition to make up for the damages. Many questions ari
Insomnia and nutrition. Is there really a connection? Or does the whole idea seem rather fanciful to you?
Finally...there's a solution for us Peanut Butter lovers tand it actually can help us lose weight too. If you never heard about PB Peanut Butter Powder...you're in for a treat. PB2 c
If everyone and everything has a vibration, and it does, so does food. The higher the quality of foods, the higher the vibration of these foods. When we're feeling happy, confident and healthy, you'll more easily gravitate to higher quality foods. Some foods could be high-vibrational and h
You think youre the only one who benefits from a leaner, fitter you?You couldnt be more wrong.In this article, Chris tells you that getting in shape has more wide-ranging benefits than you could ever imagine.from your family, to your job, to your bank account... let Chris show you ALL the benefits o
Unlike many other diets with their slew of weight loss meals, the diet solution recipes don't require you to buy its pre-packed food, nor does it claim that cutting out carbs or fat will tran
DNA is the most basic unit of life and is also a language in which we communicate with our food and all other livings things. This article takes the approach that nutrition needs to be communicated to our bodies through the language of DNA. DNA is a living and breathing thing and so our food must co
We all know those new year's resolutions that never seem to work out. I designed a paleo diet grocery list that allows me to make this healthy lifestyle a habit. In this article I share the why and how to. if you like you can find my paleo diet grocery list on my blog.