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Healthy Living : Health & Medical

Sanitary Conditions & Methods of Waste Disposal

Refuse must be put in appropriate receptacles.Trash Can image by Kathy D from Fotolia.comAccording to the Centers for Disease Control and Prevention, poor sanitation can cause ringworm, scabies, salmonella and other diseases and conditions. The United States Department of Labor's...

Wood Stove Child Safety

Wood stoves offer a low-cost alternative to heating with gas or electricity. Initial setup can be admittedly costly, but the long-term savings of a wood heating system are definitely attractive. However, wood stoves come with a multitude of potential safety hazards. When using a wood stove, child sa

What to Eat Before Exercising If You Are Trying to Lose Weight?

Have you been wondering what you should eat before heading to the gym? When you are trying to lose weight through a combination of eating right and exercising, it is important that you pay attention to what you eat just before you exercise. There are certain foods that will maximize your workout and

Common Ways Germs Are Spread

Germs can be spread easily between people, food and animals. It is important to wash your hands on a regular basis, especially when cooking, after petting a dog or cat, or after using the bathroom or changing a baby's diaper. This can help cut down on the risk of germs being spread.

Exercises to Get Fit

Getting fit is an inside job. There are 10 major systems within the body and they are all important, but four of these systems are imperative to fitness. These include the skeletal, muscular, respiratory and circulatory systems. Proper conditioning of the inner body through exercise exports a lean a

Nutritional Information of Beef Ribs

The most nutritious way to prepare beef ribs is to oven-roast prime beef ribs that have 1/4-inch of fat. Even prepared this way, beef ribs are not very nutritious, with a lot of fat and calories in a relatively small serving size

How to Use Ginger As an Herbal Medicine for Arthritis

Arthritis is a condition characterized by inflammation of the joints in the body usually accompanied by pain, swelling, and stiffness. This disease is common among older people and is usually treated with anti-inflammatory drugs. But do you know that there is an herbal medicine that has shown effect

Orgone Energy & Its Uses

The forces that drive life, passion and emotions often are dealt with in abstract concepts and speculations. Scientific inquiries often stop short where quantifiable measurements can't be made. Orgone energy is based on a hypothetical construct developed in the early 1900s. It's defined as an all-pe

Natural Remedy to Clear Blocked Arteries

Blocked arteries can occur because of a blood clot or plaque buildup in the arteries. This plaque buildup is usually caused by eating a diet high in saturated fats that can result in high levels of cholesterol in the bloodstream. Too much cholesterol can cause the blood vessels in the heart to const

How to Make MLA Outlines

Creating an outline for any document, especially a research paper, allows the writer to organize his thoughts in a logical manner. In grade school or college, some instructors require their students to hand in an outline for written essays as part of the total assignment. One way to format your outl

Lifeguard Standard Operating Procedures

Lifeguards are responsible to oversee the waters, whether that's the ocean or a swimming pool. It is their duty to recognize an emergency as quickly as possible and when noticed, they need to know how to handle the situation. Lifeguards are also responsible to enforce all rules to maintain a safe an

Acai Berry & Kidney Disease

For centuries, the Brazillian acai berry has been discovered and used by Indians for the promotion of overall health. Recently this potent berry has been rediscovered for its supposed vast effect on the overall well being. But, how potent is this berry for resisting infections? Can we begin to call

How to Fix Sweaty Palms

Sweaty palms can be an annoying and embarrassing condition. This problem is chronic for many sufferers and could be a symptom of hyperhidrosis. This condition is often related to hormones, but is not completely understood. Although there is no cure for sweaty palms, there are effective treatments.

Diet for Thickening Intestines

There are several conditions that contribute to thickening of the walls of the intestines. The most common is ulceration and inflammatory bowel, such as Crohn's disease. The danger of wall thickening is an intestinal blockage. In some cases, changing diet can be helpful.

How to Tell When a Diabetic's Sugar Is Low

Low blood sugar in diabetics, or hypoglycemia, is when your body has too much insulin. Levels of glucose in your body get extremely low, resulting in various symptoms. Taking too much insulin or not eating a meal will contribute to hypoglycemia. Hypoglycemia can't always be prevented; which is why k

The Nutrition Value of Eggplant

Eggplant can be intimidating to those who have never cooked with it before. Those who cook with it often use it as substitute for meat. Adding eggplant to your diet can help you to cut calories and fat.

Natural Ways to Clean Your Arteries

Cardiovascular diseases are among the top killers of the last century. A person dies ever 35 seconds in America from some type of cardiovascular disease. An essential part of preventing cardiovascular disease is to keep arteries clear, as clogged arteries can fill with plaque, which can lead to bloo

How to Dispose of New Compact Fluorescent Light Bulbs

Switching to new compact fluorescent lights or CFLs makes sound environmental and financial sense. Drawing less energy than incandescent or earlier fluorescent bulbs, using CFLs decreases the demand on coal-fueled electricity plants, subsequently reducing harmful mercury produced during power genera

Food That Is High in Cholesterol

People today are attempting to avoid high-cholesterol food, but they often find it hard to achieve their goal. They fail because they don't realize that some foods are high in cholesterol. Remember that foods high in saturated fat are known to increase "bad" cholesterol levels so those should be avo

How to Eat a Varied Diet

The benefits of eating a varied diet are numerous. First, it is easier to maintain a healthy weight because you are not over-indulging on high-fat, high-calorie food. A varied diet is also more likely to contain a balance of vitamins and minerals. It is also more likely to contain a healthy combinat