Depression is a serious illness that attacks about 18.8 million Americans each year. About 1 in 20 adults will suffer from depression in their lifetime. There are a variety of reasons that can trigger a depressive state.

Can depression be cured using natural methods? Let me explain how this is indeed possible and why you should choose a natural cure for depression. A look at the most popular natural cures and answer to your biggest question. Do they work? Read on for the answers.